agosto 13, 2013

Coconut water, for the best natural hydration

O.N.E. coconut water

Years before coconut water was a fashion item in every celebrity's refrigerator in the US or UK, it's a regular item in the Brazilian lifestyle. Every single beach, every single warm city, every summertime you will see people selling fresh coconut water on the streets.

It's good for hydratation, it's natural, with no fat, neither cholesterol. It cames from a green baby coconut, young and sweet. On the left is how it's sold in Brazil, and on the right is how you will find in the US grocery stores.

Coconut water in Brazil.
Coconut water in the US.

The easy way to drink is having a packed to keep at home or the small pack for carry where you need to be hydrated. O.N.E. without flavor (plain) is a safe one for me, and my brand new corn, gluten, dairy allergy. 

It's a natural product, but in general, it has 18% of Potassium, 610mg, 6% of Magnesium, 2% of Sodium 65mg, and 11g of sugar (natural from the coconut) in 100% pure coconut water. It's not fortified or reformulated.

All material on this CORN FREE session is intended for reference only and should not take place of medical advice from a license practitioner. Please use common sense, do your own research, and consult your physician when making decisions about your health.

Isabela: Brazilian, designer, works with automotive fabrics in the US. She did psychology college as well and had enjoyed a lot. She is living abroad for while, maybe because this she likes trends, cultures and behaviors.

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