agosto 20, 2013

What I like about you, banana bars.

Banana bars from Brazil.

Brazil is a big and good country with many good and bad things. One of the very good things I like about this country is the variety of fruits we have all year. There is almost no season for the assortment of fruits you can find in the grocery store.

Pararibuna Bananinha, banana bars.

But not only fresh fruits are good. I also like the real fruit bars (banana bars), because they are easy to find almost everywhere. In few those you'll see "banana jam" which isn't exactly the shape idea of this product.

I like specifically the Paraibuna banana, it was the oldest and the to find. I've found in a Brazilian grocery store in Atlanta, GA.

In the version with sugar the ingredients are: banana and sugar from sugarcane.
Gluten-free, and free of other allergens, because its just banana and sugar.
Calories: 115 or 4%
Carboydrates: 19 g or 5%
Proteins: 0,7 g or 1%
Fiber: 0,5 g or 2%
Potassium: 302 mg or 4%
No Sodium, no fats, no cholesterol.

But the version without sugar has only bananas.
Also gluten-free, preservatives free, sweetener free.
Gluten-free, and free of other allergens, you can call as naked banana .
Calories: 70 or 3%
Carboydrates: 15 g or 5%
Proteins: 0,7 g or 1%
Fiber: 2 g or 8%
Potassium: 194 mg or 3%
No Sodium, no fats, no cholesterol.

Want to know more about Brazil? Click here.

Isabela: Brazilian, designer, works with automotive fabrics in the US. She did psychology college as well and had enjoyed a lot. She is living abroad for while, maybe because this she likes trends, cultures and behaviors.
All material on this CORN FREE session is intended for reference only and should not take place of medical advice from a license practitioner. Please use common sense, do your own research, and consult your physician when making decisions about your health.

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